For some people, the idea of making a medical appointment is scary. Many people may feel anxious or embarrassed that they don’t know how to make a doctor’s appointment for the first time.

If you feel that way, don’t worry. While it may feel like making a doctor’s appointment is harder than learning how to be a doctor, remember that you’re not alone. Everyone has been in your shoes before, and you have to start somewhere.

So, take a deep breath, sit back, and follow our simple tips on how to make a Dr. appointment.

Gather Your Insurance Documentation Together

First things first, when making a doctor’s appointment, you’ll want to get all of your insurance information.

Find your policy documents and your insurance ID card, both of which will provide you with the information you need to book an appointment.

Also, check to see if your plan has a “preferred provider organization” set-up.

If it does, try and book a doctor who is in network to avoid incurring additional fines and fees. Your plan documents should provide you with information on which providers are considered “in network.”

Consider What You’re Looking For

Once you have all of your insurance paperwork together, your next step is to determine what type of doctor it is that you need.

Most people will simply need to find a general practitioner or family doctor unless they have special health concerns. General doctors are easy to find, but you may have to do a little digging if you’re looking for someone who specializes in diabetes care, heart conditions, or anything else.

However, the internet is a great source of information, so you can easily do some research and find a good doctor to meet your needs.

Call the Doctor’s Office or Book Online

Once you’ve found a doctor, your next step is simply to call the doctor’s office and schedule an appointment. When you call, it’s a good idea if you have several available dates in mind since doctors tend to stay quite busy.

If you’re not someone who enjoys talking on the phone, be aware that many doctors have online booking options on their websites. Check to see if your doctor does. If so, you can easily book your appointment that way by following the onscreen prompts.

No matter how you book your appointment, be sure to write the date down and remember it.

Most offices will give you a reminder call the day before or send you a text and/or email. Still, do your best to remember just in case. You don’t want to start things off on the wrong foot by forgetting your appointment or showing up late.

What to Expect During Your First Visit

For some people, the most nerve-wracking part of the whole experience is actually going in for that first visit.

If, however, you know what to expect, you can prepare yourself and make the whole situation a lot less intimidating.

First things first, expect your doctor to ask you lots of questions about your medical history.

More than likely, you will also have to fill out a lengthy form that asks you questions about your “health past.” This information will be used by the doctor to provide you with the best possible care both now and in the future, so be honest.

Your doctor will probably also ask you about any specific health concerns or problems you are currently experiencing. From there, expect to have basic information about yourself, such as your height and weight, recorded.

Your doctor will likely give you a basic checkup, look into any health complaints you may have, and then give any recommendations as needed.

That’s usually all that happens during a first appointment, and your doctor will let you know when you need to see him or her again. Easy, right?

Easing Anxiety About Going to the Doctor

If you’re feeling anxious about how to make a doctor’s appointment for the first time and seeing this new doctor, know that what you’re feeling is normal.

To make yourself feel better, get prepared the night before your appointment. Write down any questions you may have for the doctor, so you don’t forget them. Gather all of your paperwork and information. Also, go over what will happen at the appointment in your head.

Remember, above all else, that a doctor’s purpose is to help and serve you, so you have absolutely nothing to worry about, especially if you’ve followed the tips and advice presented here.

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